The air that we breath is becoming ever more polluted, especially in city centres and built-up metropolitan areas where cars and trucks spew out tons of particles every day, unfortunately as it is invisible we tend to ignore the fact that we are breathing this stuff in.
Every day we pollute our lungs with particles of dust, diesel and other things that we wouldn't want to even touch our skin if we could see it, yet it is entering our body every day and damaging cells and internal organs. All we seem to be doing is drinking more water which in itself is OK, but it's not addressing one of the most important aspects of our body - the very oxygen that powers our blood cells.
Although very popular in South American countries, we haven't really latched on to the fact that there are some very easy ways we can help ourselves here in Europe - probably because we don't think we have a problem, although we very definitely do.
Thing is, Oxygen has been well known to have healing properties and has been used by paramedics and trauma teams for years. If ever you suffer any kind of injury and are breathing quickly or irregularly, the first thing the paramedic will do is pop an oxygen mask on you. The oxygen enters the blood stream quickly and can help to relax the patient.
But why wait for an ambulance? We are all leading more stressful lives and a quick blast of oxygen can actually help to relax us during our day-to-day lives and maybe even help us become more productive at work.
Some of the problems that low oxygen levels have been found to cause are:
Not any more. Portable oxygen canisters can be bought easily via many online stores so it is easier than ever to ensure you have some to hand.
Every day we pollute our lungs with particles of dust, diesel and other things that we wouldn't want to even touch our skin if we could see it, yet it is entering our body every day and damaging cells and internal organs. All we seem to be doing is drinking more water which in itself is OK, but it's not addressing one of the most important aspects of our body - the very oxygen that powers our blood cells.
Although very popular in South American countries, we haven't really latched on to the fact that there are some very easy ways we can help ourselves here in Europe - probably because we don't think we have a problem, although we very definitely do.
Thing is, Oxygen has been well known to have healing properties and has been used by paramedics and trauma teams for years. If ever you suffer any kind of injury and are breathing quickly or irregularly, the first thing the paramedic will do is pop an oxygen mask on you. The oxygen enters the blood stream quickly and can help to relax the patient.
But why wait for an ambulance? We are all leading more stressful lives and a quick blast of oxygen can actually help to relax us during our day-to-day lives and maybe even help us become more productive at work.
Some of the problems that low oxygen levels have been found to cause are:
- Lethargy
- Insomnia
- Stress
- Anxiety
- Mood swings
Not any more. Portable oxygen canisters can be bought easily via many online stores so it is easier than ever to ensure you have some to hand.
David is an avid promoter of good, evidence-based medical products that can help people to increase their performance without taking supplements. His latest OxyCan products help people to perform using completely natural oxygen supplements.
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